Health
Regulate stress
Use accessible movement and breathing tools to support calm, focus, and energy.
Health · Harmony · Happiness
Awaken self-as-team.
Tribal Qi Gong blends movement, breath, mindfulness, play, and creative consciousness exercises to support health, communication, and stronger relationships at home and work.
Workshops · Classes · Speaking
Move better together.
Tribal Qi Gong uses short talks, music, light movement, Tai Chi, Qi Gong, games, dance, yoga, martial arts, meditation, sound, and breath work.
Holistic wellness · movement · community
Harmony
Improve communication
Build verbal and non-verbal awareness through partner exercises and group practice.
Happiness
Reconnect through play
Create connection without forcing another dead-eyed icebreaker into existence.
Upcoming Events
Join us in movement, play, and connection.
Community gatherings, seasonal celebrations, and family-centered experiences designed to build health, harmony, and happiness.
Summer Solstice Celebration
Year of the Fire Horse
Celebrate the Summer Solstice with Tribal Qi Gong through movement, dance, healing practices, and community connection. Open to all experience levels.
R.U.A.H. Fit Family Fun
Free Summer Intro Series
A family-centered experience that blends movement, creativity, confidence-building, emotional awareness, and community through Tribal Qi Gong and R.U.A.H. practices.
What is R.U.A.H?
Breath. Body. Bond.
R.U.A.H. is Tribal Qi Gong’s holistic system for rewiring stress patterns through movement, creative consciousness, play, and embodied practice.
Self · Home · Workplace Relationships
A practice for real situations
Tribal Qi Gong gives you practical tools you can use in meetings, families, teams, conflict, recovery, and daily life.
- Light movement for nervous system regulation
- Breath work for focus and emotional balance
- Group exercises for trust and communication
- Mindfulness and play for stronger community
Services
Designed for teams and individuals.
The system adapts to holistic wellness, private sessions, community events, classes, and speaking engagements.
Corporate Services
Wellness for teams
Improve emotional intelligence, communication, focus, morale, and the health of your team through holistic movement and play.
Private Medical Qi Gong
Personal practice
Receive guided movement and breath work designed to support your personal wellness goals.
Speaking
Education with energy
Bring an interactive wellness experience to conferences, retreats, schools, and community gatherings.
About
Dr. Sahu Omri
Known as “The Edu-tainer,” Dr. Sahu Omri has studied with teachers around the world and has shared the art of R.U.A.H., a form of Tribal Qi Gong, for more than 30 years.
This system integrates Qi Gong, dance, martial arts, play, yoga, meditation, and mindfulness.
Health · harmony · happiness
FAQs
What people ask first.
Humanity survives another FAQ section. Here are the answers people need before they book, join, or bring R.U.A.H. to their community.
What is RUAH?
RUAH stands for Radiant Universal Art of Harmony. It represents your body, emotions, mind, and will force synchronized together.
Is RUAH a religion?
No. RUAH is a wellness and movement system open to all backgrounds and beliefs. The focus is harmony, balance, movement, breath, and connection.
What happens in a class?
Classes may include movement, breathing, dance, yoga, martial arts, tai chi, rhythm games. Done through self, partner and group exercises. The goal is to create harmony through joyful experiences and play!
What benefits can people experience?
People often experience greater calmness, confidence, focus, creativity, emotional balance and positive energy. The system is designed to support both introverted and extroverted personalities.
Is RUAH good for children with stress, ADHD or low confidence?
Many families find the program supportive because it combines movement, rhythm, creativity and emotional expression. The classes help children reconnect with focus, confidence and positive social connection.
Can schools or organizations bring RUAH programs to their location?
Yes. RUAH programs can be adapted for schools, homeschool groups, wellness centers, retreats, community programs and corporate settings.
What types of classes are offered?
Programs may include: Martial Arts, Meditation, Tai Chi, Qi Gong, Creative Dance, Emotional Wellness, Confidence and Self-Esteem Development
How do I join a class or event?
You can contact Tribal Qi Gong / RUAH through our website, social media or community event pages. Online programs, workshops and live classes are available throughout the year.
Student voices
People remember the energy.
Students describe my teaching as inspiring, wise, joyful, and deeply personal.
“Your class was a confirmation for me to join the school and complete this TCM program. I always enjoy your stories and love the way you teach. Thank you for everything”
Nicole M.“Thank you for all your stories and lessons. Yours, were my favorite classes of all over the years. Plus the great hugs! I hope to join you in more classes in the future.”
Kate C.“Your energy is the most unique and endearing I have ever met. Your story is inspiring and you treat everyone equally, I admire you greatly. Thanks for the Laughs!”
Logan P.“Thank you for your calm, cool, chill & wise soul”
Ang R.“Your fire burns strong, such great wisdom. Thank you for everything!”
Cat S.
Get started
Book your 15-minute strategy call.
Bring Tribal Qi Gong to your team, class, retreat, workplace, or private wellness practice.
Call or Text
(808) 937-6025
(808) 937-6025
Focus
Holistic wellness · Classes · Speaking · Private Qi Gong
Holistic wellness · Classes · Speaking · Private Qi Gong